You are not your failures. You are not your shortcomings. You are not your weaknesses. You are not your circumstances. If you can lay hold of your identity, not defined and confined by your deeds and doings, but who you … Continue reading Major Keys
I’m still writing about what hurts. My first official blog post on this site was just over a year ago and it began with: “Well, this is not a novel–yet–so in proper form, I present a good ole, perhaps mistake-ridden, … Continue reading The Pain Game.
Coffee is not your average Joe. ☕️ Look, I love coffee. I love coffee so much, I’m writing a stinking blog about it to tell you why you should love Joe too. As proof to my intense feelings for coffee, … Continue reading Joe
I’ve been avoiding writing this post. Behind the scenes of this blog, I literally have 11 drafts attempting to formulate words that would communicate what I was longing to convey. I should perhaps start a new club called “Over-Thinkers Anonymous.” … Continue reading Fitness Part 2: Find Your Fire
Here’s another company with products I use every single day. I blend my coffee with their grass-fed gelatin every morning. I make smoothies with their collagen. I also have been venturing into experimenting with some healthy fruit gummies and dairy … Continue reading A Few of My Favorite Things: Vital Proteins
The commonly known Latin aphorism attributed to Francis Bacon and repeated by Thomas Jefferson among many others is “Knowledge is Power.” Though a popular quote, I would politely disagree. Knowledge is potential. Potential isn’t a promise, it’s a possibility. Not … Continue reading PART 1. KNOWLEDGE IS POWERFUL: THE SKINNY ON FIT.
Due to popular demand I’ll be covering a series on fitness here on the blog. I’ll be honest, it was never my intention to delve into fitness related things. But who am I kidding, the best laid plans can be … Continue reading Fitness: A 5-Part Series.
HAPPY SATURDAY! I hope you all get some rejuvenation this week to your souls. If you want to feel and get restored in your body too, get those beets. I couldn’t decide what to make for breakfast this morning. Did … Continue reading Hard to Beet.
The 3 Ingredient Gut Health Pancake. Continue reading Fatty Cake!
Are you gutsy enough to go for a gut-friendly lifestyle? Continue reading Great Guts